Written by Emily Dahl, Eat Move Groove Intern Edited by Susie Kundrat, MS, RDN, LDN The air is crisp, the kitchen is calling, and fall flavors are in abundance -- like pumpkin, apple, cinnamon, cloves, and more! We often pair these flavors with comfort and familiarity during the changing seasons, but you may wonder: Do they fit into the 22 11 EAT Plan? Of course! Here are a few ways to enjoy these fall flavors while embracing Susie’s 22 11 EAT Plan from Eat Move Groove: Unloc