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Laura Becker

Aug 15, 2023

About

Laura is a Registered Dietitian Nutritionist, certified personal trainer, and registered yoga teacher in the Denver area. She is the owner of Louga Fitness & Nutrition.


"All bodies deserve respect and kindness, no matter the size and shape."

Posts (1)

Aug 14, 2023 ∙ 2 min
Intuitive Eating and Well-Being
What is Intuitive Eating? Intuitive eating is focused on listening to your body’s cues and learning to feel and understand different...
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